Weigh In record (no journal entry) for 02 June 2017
|
149.7 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1006 kcal
|
Fat: 52.92g | Prot: 51.06g | Carb: 74.06g.
Breakfast: Schmälzle Sahneleberwurst Streich-Minis, Aldi Finnisches Roggen Crisp Broed. Lunch: Scheibletten, Spiegelei, Schinken (Extra mager), Dat Backhus Dat Urige. Snacks/Other: Milka Lila Pause Nougat-Crème. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ManuelaG.'s weight history
|