Weigh In record (no journal entry) for 01 June 2017
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1564 kcal
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Fat: 65.63g | Prot: 56.21g | Carb: 184.37g.
Breakfast: Сахар, Молоко, Гречка Отварная. Lunch: Кофе (из Растворимого Порошка), Пицца Домашняя. Dinner: Кофе (из Растворимого Порошка), Пирожное Корзиночка. Snacks/Other: Котлета Домашняя, Хлеб Черный, Огурцы Кислого Рассола, Вареное Яйцо. more...
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gaining 4.6 lb a week
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