1970ich's Journal, 25 May 2017

205.0 lb Lost so far: 15.2 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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629 kcal

Fat: 17.82g | Prot: 43.71g | Carb: 78.38g.   Breakfast: Aldi Milch 1,5%. Lunch: Berchtesgadener Land Quark Halbfettstufe 20%. Dinner: Birnen, Gurke (mit Schale). Snacks/Other: Galiamelone, Milch 1,5%. more...

2265 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...