Weigh In record (no journal entry) for 24 May 2017
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230.0 lb
Lost so far: 34.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2017:
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1690 kcal
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Fat: 75.00g | Prot: 126.00g | Carb: 152.00g.
Breakfast: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), PowerBar Protein Shake - Chocolate. Lunch: Wendy's Spicy Chicken Go Wrap, Wendy's Junior Bacon Cheeseburger (No Mayo). Snacks/Other: Atkins Snack Triple Chocolate Bar. more...
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losing 3.5 lb a week
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ramblemanje's weight history
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