Weigh In record (no journal entry) for 24 May 2017
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210.3 lb
Lost so far: 12.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2017:
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1813 kcal
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Fat: 67.18g | Prot: 128.53g | Carb: 166.65g.
Breakfast: Milbona Skyr Pur, Blaubeeren, Süßkirschen, Frischkäse Light, Holsteiner Putenräucherei Frische Puten-Zwiebelmettwurst, Aldi Putenbrustfilet, 7Gün Ayran, Wasa Mjölk, Laugenstange, Gut & Günstig Geflügelbratwurst. Dinner: Hallo Pizza Joghurtdressing, Starfrost Hähnchenfiletstücke "Gärtnerin", Wasa Mjölk. more...
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losing 2.3 lb a week
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