Weigh In record (no journal entry) for 11 May 2017
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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605 kcal
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Fat: 20.35g | Prot: 28.50g | Carb: 83.39g.
Breakfast: Мёд, Чай, Dr. Korner Хлебец 7 Злаков, Dr. Korner Хлебец Клюквенный, Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%, Вареное Яйцо. Dinner: Клубника, Творог 5%, Киви, Банан. more...
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losing 4.6 lb a week
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