Weigh In record (no journal entry) for 02 May 2017
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261.5 lb
Lost so far: 11.9 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 May 2017:
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1053 kcal
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Fat: 46.30g | Prot: 76.84g | Carb: 76.21g.
Breakfast: Kaffee mit Milch, Mestemacher Vollkorn-Toast-Brötchen mit 4% Sprossen, K-Classic Schmelzkäsescheiben Light, Bautz'ner Senf Mittelscharf. Lunch: K-Classic Schlemmerfilet Broccoli. Dinner: Maggi Lauch Cremesuppe. Snacks/Other: Gurke (mit Schale), Cocktailtomaten. more...
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gaining 11.1 lb a week
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