Weigh In record (no journal entry) for 26 April 2017
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232.6 lb
Lost so far: 37.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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3156 kcal
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Fat: 120.73g | Prot: 136.51g | Carb: 345.70g.
Breakfast: Milch 1,5%. Lunch: Frischkäse, Tomaten, Aldi Stremel-Lachs, REWE American Sandwich. Dinner: Haribo Gummibärchen, Pringles Original, Rinderhackfleisch, Augustiner Edelstoff, Rote Paprika, Olivenöl, Basmati-Reis. more...
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steady weight
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Gjallarhorn.'s weight history
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