delahunt's Journal, 24 April 2017

215.0 lb Lost so far: 7.7 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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2028 kcal

Fat: 78.44g | Prot: 221.55g | Carb: 114.68g.   Breakfast: Böklunder Hähnchenbrust-Filetstücke Mexiko, Rispentomaten, Erdbeeren, Monarc Marmorkuchen, Banane, Vollmilch, Das Gesunde Plus Sportness Eiweiß 90 Vanille. Dinner: TiP Geflügel Jagdwurst, Alpenmark Maasdamer, Dulano Geflügel Bratwurst. more...

2846 kcal

Activities & Exercise: Cross Training - 1 hour and 1 minute, Sleeping - 22 hours and 59 minutes. more...