Weigh In record (no journal entry) for 06 February 2012
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174.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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464 kcal
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Fat: 20.45g | Prot: 45.32g | Carb: 25.26g.
Breakfast: Boneless Skinless Chicken Breast. Lunch: Navels Oranges, Red Leaf Lettuce. Dinner: Cheddar Cheese. more...
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gaining 1.0 lb a week
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