Weigh In record (no journal entry) for 16 January 2017
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158.1 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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304 kcal
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Fat: 3.00g | Prot: 12.25g | Carb: 60.41g.
Breakfast: Kaufland Frischkäsezubereitung Light, Dulano Truthanbrust, American Style Sandwich Scheiben Vollkorn, Aprikosen-Rhabarber-Marmelade (Eigene), K-Classic Frischkäsezubereitung Light Kräuter, Kaffee. Snacks/Other: Banane. more...
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steady weight
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alabaster2's weight history
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