Weigh In record (no journal entry) for 02 January 2017
|
177.0 lb
Lost so far: 126.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
884 kcal
|
Fat: 61.33g | Prot: 64.99g | Carb: 9.00g.
Lunch: Kroger Unsalted Butter, Psst... Sugar Free Gelatin, Midwest Egg Faermers Midwest Egg Farmers Grade A Large Egg, Meijer Top Round Steak. Dinner: Bahama Mama German Brand Smoked Sausage (91g), Kroger Unsalted Butter, Green Giant Riced Veggies Cauliflower. Snacks/Other: Psst... Sugar Free Gelatin. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mousy1109's weight history
|