Weigh In record (no journal entry) for 25 November 2016
|
202.8 lb
Lost so far: 14.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2016:
|
429 kcal
|
Fat: 26.28g | Prot: 9.42g | Carb: 39.08g.
Breakfast: Сахар, Бутерброд с Маслом и Сыром. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
artemtalyzin's weight history
|