Weigh In record (no journal entry) for 11 November 2016
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215.6 lb
Lost so far: 0 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2016:
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1598 kcal
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Fat: 41.33g | Prot: 51.77g | Carb: 188.32g.
Breakfast: Grape Juice, Sour Cream, Cheddar Cheese, Fried Egg, White Bread. Lunch: Churchxela ჩურჩხელა. more...
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gaining 1.1 lb a week
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ia86's weight history
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