Weigh In record (no journal entry) for 02 November 2016
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221.3 lb
Lost so far: 7.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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1093 kcal
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Fat: 19.97g | Prot: 36.89g | Carb: 181.12g.
Breakfast: Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Maggi 5 Minuten Terrine Hühner Nudeltopf, Lidl Brezel. more...
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steady weight
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