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madaboutmoose
Journal
31 Jan 10
madaboutmoose's Journal, 31 January 2010
madaboutmoose's Profile
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Weigh In record (no journal entry) for 31 January 2010
184.2 lb
Lost so far:
75.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2010:
517 kcal
Fat: 7.50g | Prot: 41.00g | Carb: 64.50g.
Breakfast:
water, Irish Oatmeal.
Lunch:
Blue Bunny Light Yogurt.
Dinner:
Chicken Vegetable Soup.
more...
2956 kcal
Activities & Exercise:
Standing - 30 minutes, Bicycle - 45 minutes, Elliptical Precor - 44 minutes, Pilates - 45 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 9.1 lb a week
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