puhpine1's Journal, 14 September 2016

Weigh In record (no journal entry) for 14 September 2016

202.2 lb Lost so far: 3.1 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2016:

227 kcal

Fat: 3.15g | Prot: 7.42g | Carb: 44.84g. Breakfast: Coffee, Cherry Tomatoes, Peijnenburg Zero Ontbijtkoek. Lunch: Brown Bread. more...

2234 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week


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puhpine1's weight history