Weigh In record (no journal entry) for 14 August 2016
|
129.2 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2016:
|
1345 kcal
|
Fat: 48.82g | Prot: 43.33g | Carb: 185.60g.
Breakfast: Café, Charles & Alice Compote Pommes Myrtilles, Baguette. Lunch: Nouilles Chinoises. Dinner: Béghin Say Dosette de Sucre en Poudre, Gervais Le Petit Suisse, Omelette ou Oeuf Brouillé avec Des Légumes. Snacks/Other: Nestlé Extrême Tourbillon Vanille Caramel, LU Petit Beurre. more...
|
|
1787 kcal
|
Activities & Exercise:
Sexual Activity - 16 minutes, Cooking - 15 minutes, Housework - 15 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 39 minutes, Showering - 20 minutes, Driving - 25 minutes, Standing - 30 minutes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jujucad's weight history
|