Jujucad's Journal, 07 June 2016

132.7 lb Lost so far: 4.0 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 36.06g | Prot: 56.13g | Carb: 196.14g.   Breakfast: Gerblé Biscuit Pomme Noisette, Miel, Pain Complet, Charles & Alice Compote Pommes Abricots Bergeron, Café. Lunch: Charles & Alice Compote Pommes Myrtilles, Carrefour Fromage Blanc 0%, Carrefour Bio Pain de Seigle Complet, Thiriet Salade de Riz à la Niçoise. Dinner: Lindt Chocolat Noir Excellence 90%, Pomme Golden, Fleury Michon Le Supérieur -25% de Sel, Charles & Alice Compote Pommes Abricots Bergeron, Sojasun Yaourt Nature. more...

1983 kcal

Activities & Exercise: Driving - 20 minutes, Sitting - 2 hours, Standing - 15 minutes, Showering - 20 minutes, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Vacuuming - 15 minutes, Shopping - 30 minutes, Cooking - 15 minutes. more...