Anvilu's Journal, 26 May 2016

I'm so happy.... :D

160.1 lb Lost so far: 30.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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875 kcal

Fat: 17.43g | Prot: 67.10g | Carb: 120.69g.   Breakfast: Kellogg's Corn Flakes, Kellogg's Frosties, Bauer Der Große Bauer Balance Erdbeere. Dinner: Aldi Feldsalat Mix, Almare Dorade Royal. Snacks/Other: Kohlrabi, Äpfel, Wassermelone. more...

3026 kcal

Activities & Exercise: Gym - 1 hour, Walking (slow) - 2/mph - 1 hour, Cross Training - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...