Weigh In record (no journal entry) for 25 May 2016
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257.3 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1257 kcal
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Fat: 63.40g | Prot: 46.51g | Carb: 115.63g.
Breakfast: Kaffee mit Milch, Milch 1,5%, Vitalis Knusper Pur Weniger Süß. Lunch: Gartenfrisch Jung Salatschale Hähnchen & Kartoffeln. Dinner: Little Lunch Kürbis Mango Suppe, Milram Paprika Quark. more...
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losing 2.3 lb a week
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