Weigh In record (no journal entry) for 08 May 2016
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130.5 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2016:
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1475 kcal
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Fat: 40.10g | Prot: 66.47g | Carb: 206.66g.
Breakfast: Charles & Alice Compote Pommes Poire, Café, Baguette, Kiwi. Lunch: Pomme, La Laitière Yaourt Fruits Pâtissiers, Picard Pommes de Terre Rissolées, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: Charles & Alice Compote de Pommes, Sojasun Yaourt Nature, Marque Repère Lasagnes Chèvre Épinards. Snacks/Other: Charles & Alice Compote Pommes Mangues, Auchan Fromage Blanc 0%, LU Galettes Saint Sauveur. more...
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1763 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 15 minutes, Cooking - 25 minutes, Housework - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 55 minutes, Walking (moderate) - 3/mph - 25 minutes, Showering - 25 minutes, Standing - 20 minutes. more...
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gaining 0.3 lb a week
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