Weigh In record (no journal entry) for 26 April 2016
|
282.2 lb
Lost so far: 41.9 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
411 kcal
|
Fat: 16.98g | Prot: 49.52g | Carb: 11.67g.
Dinner: Thermomix Gyrosgeschnetzeltes. Snacks/Other: Mr. Big Whey Protein Schokolade, Myprotein Vanille Impact Whey, Jacoby Limettensaft, Ja! Kokosraspeln, Alpro Ungesüßte Mandelmilch. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Steffi589's weight history
|