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schon wieder Tortillas gegesssen
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1195 kcal
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Fat: 51.61g | Prot: 40.87g | Carb: 106.95g.
Breakfast: Hofmaier Hauchfein Kochschinken, Kiwi-Vanille-Marmelade, Milsani Speisequark Magerstufe, Gut & Günstig Sandwich Vollkorn American Style, Normaler Kaffee, Goldessa Der Leichte. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Butterbrot. more...
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losing 0.5 lb a week
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