Weigh In record (no journal entry) for 24 April 2016
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131.4 lb
Lost so far: 5.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2016:
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1439 kcal
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Fat: 45.40g | Prot: 45.77g | Carb: 214.91g.
Breakfast: Kiwi, Charles & Alice Compote Pommes Mangue, Café, Baguette. Lunch: Kiwi, Baguette, Mayonnaise, Pommes de Terre Sautées, Joue de Porc. Dinner: Pomme, Vinaigre, Picard Fèves Extra-Fines, Tomates. Snacks/Other: Palmier. more...
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1700 kcal
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Activities & Exercise:
Cooking - 20 minutes, Housework - 15 minutes, Standing - 20 minutes, Showering - 25 minutes, Sitting - 2 hours, Sleeping - 9 hours, Resting - 10 hours and 40 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 3.1 lb a week
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