Weigh In record (no journal entry) for 22 April 2016
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151.9 lb
Lost so far: 2.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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990 kcal
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Fat: 38.52g | Prot: 32.67g | Carb: 131.17g.
Breakfast: Hofgut Laugenbrezeln. Dinner: Rührei, Gebratene Nudeln. Snacks/Other: funny-frisch Chipsfrisch Peperoni. more...
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losing 7.7 lb a week
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ManuelaG.'s weight history
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