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usemyotheraddy
Journal
08 Jan 10
usemyotheraddy's Journal, 08 January 2010
usemyotheraddy's Profile
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Weigh In record (no journal entry) for 08 January 2010
175.0 lb
Lost so far:
50.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2010:
976 kcal
Fat: 58.08g | Prot: 90.30g | Carb: 22.30g.
Breakfast:
Atkins Advantage Cafe Mocha Shake.
Lunch:
Atkins Advantage Cafe Mocha Shake.
Dinner:
AdvantEdge Protein Shake, Dry or Hard Salami.
Snacks/Other:
Dry or Hard Salami, AdvantEdge Carb Control Protein Shake.
more...
1934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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usemyotheraddy's weight history
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