Weigh In record (no journal entry) for 04 April 2016
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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1375 kcal
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Fat: 37.14g | Prot: 96.89g | Carb: 157.32g.
Breakfast: Baguette, Charles & Alice Compote Pommes Myrtilles, Café. Lunch: Gerblé Galette Son d'avoine Vanillée, Le Petit Basque Yaourt de Brebis Vanille, Monoprix Beurre Doux, Fleury Michon Le Jambon de Paris -25% de Sel, Cassegrain Haricots Verts Extra-Fins. Dinner: Charles & Alice Compote Pommes Myrtilles, Sojasun Yaourt Nature, Petit Navire Thon au Naturel, Salade Verte, Puget Huile d'olive Vierge Extra, Aldi Vinaigre Balsamique. Snacks/Other: Pomme Golden. more...
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1636 kcal
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Activities & Exercise:
Housework - 15 minutes, Standing - 15 minutes, Showering - 25 minutes, Sitting - 2 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Vacuuming - 15 minutes. more...
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gaining 1.5 lb a week
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