Weigh In record (no journal entry) for 31 March 2016
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2016:
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1443 kcal
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Fat: 64.48g | Prot: 53.75g | Carb: 157.92g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Café, Baguette. Lunch: Daunat Sandwich Thon Crudités. Dinner: La Bergerie Yaourt de Brebis aux Fruits Rouges, Picard Steak Haché 15%, Salade Verte, Puget Huile d'olive Vierge Extra, Aldi Vinaigre Balsamique, Baguette. Snacks/Other: Ferrero Ferrero Rocher, Auchan Palmiers Nature. more...
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1722 kcal
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Activities & Exercise:
Sexual Activity - 25 minutes, Vacuuming - 15 minutes, Housework - 15 minutes, Standing - 15 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Cooking - 30 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 0.8 lb a week
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