Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
madaboutmoose
Journal
20 Oct 11
madaboutmoose's Journal, 20 October 2011
madaboutmoose's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 October 2011
207.2 lb
Lost so far:
52.0 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2011:
809 kcal
Fat: 63.00g | Prot: 52.16g | Carb: 8.04g.
Breakfast:
chorizo, eggs, shredded cheese, coconut oil.
more...
2827 kcal
Activities & Exercise:
Desk Work - 4 hours, Driving - 4 hours, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
madaboutmoose's weight history
view complete history