Weigh In record (no journal entry) for 13 March 2016
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130.7 lb
Lost so far: 6.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2016:
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1341 kcal
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Fat: 46.26g | Prot: 57.77g | Carb: 169.89g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Baguette, Café. Lunch: Nestlé Flamby, Fleury Michon Le Jambon de Paris -25% de Sel, Thiriet Pomme de Terre Façon Raclette. Dinner: Sojasun Yaourt Nature, Baguette. Snacks/Other: Carrefour Palmiers, Kinder Chocobon. more...
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1901 kcal
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Activities & Exercise:
Sexual Activity - 25 minutes, Cooking - 30 minutes, Standing - 20 minutes, Showering - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes, Housework - 1 hour and 15 minutes, Vacuuming - 15 minutes, Sitting - 1 hour. more...
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losing 0.4 lb a week
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