Weigh In record (no journal entry) for 10 March 2016
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143.3 lb
Lost so far: 55.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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996 kcal
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Fat: 63.84g | Prot: 42.29g | Carb: 68.69g.
Breakfast: Салат Овощной, Омлет или Яичница, Банан, Козий Сыр (Полумягкий), Авокадо, Молоко, Компас Здоровья Конопляная Каша с Ячменем. Lunch: Пирожок с Капустой. more...
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losing 4.2 lb a week
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летняястройняшка's weight history
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