Weigh In record (no journal entry) for 01 March 2016
|
236.1 lb
Lost so far: 24.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2016:
|
1780 kcal
|
Fat: 23.62g | Prot: 42.05g | Carb: 342.78g.
Breakfast: Honig, Vollkornbrötchen, Ti Grüner Tee & Mango, Hallo Pizza Pizzabrötchen Schinken Käse. Lunch: Gummibärchen, Ja! Remoulade, Gutfried Putenbrust Natur, Weizenbrötchen, REWE Apfel-Aprikosenmus. Dinner: Gut & Günstig Ginger Ale, Gut & Günstig Delikatess Hinter Kochschinken. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schniese93's weight history
|