Schniese93's Journal, 27 January 2016

232.6 lb Lost so far: 27.6 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 53.93g | Prot: 119.73g | Carb: 185.49g.   Breakfast: Heinz Curry Mango Sauce, Hähnchenbrustfilet, Gut & Günstig Buttertoast. Lunch: Landliebe Grießpudding mit Zimt, Heinz Curry Mango Sauce, Hähnchenbrustfilet, Gut & Günstig Buttertoast. Dinner: Leibniz Pick Up! Choco & Caramel, Schafskäse, Döner Kebab, Coca-Cola Coca-Cola Zero (Flasche). Snacks/Other: Vollkornbrot, Saint Albray Französischer Weichkäse. more...

3264 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 30 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...