Weigh In record (no journal entry) for 20 January 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2016:
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1346 kcal
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Fat: 47.56g | Prot: 90.66g | Carb: 136.83g.
Breakfast: Bacon, Fried Egg. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Parsnips (with Salt, Drained, Cooked, Boiled), Makoto Ginger Salad Dressing, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Cuties Clementines, Taylor Farms Celery Sticks, Laughing Cow Original Creamy Swiss Cheese. more...
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2378 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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