Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alabaster2
Journal
12 Sep 15
alabaster2's Journal, 12 September 2015
alabaster2's Profile
< Previous Entry
|
Next Entry >
Urlaub - danach waren es sogar 70,2 !!!
151.0 lb
Lost so far:
14.3 lb
.
Still to go:
9.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2015:
562 kcal
Fat: 5.94g | Prot: 18.04g | Carb: 111.54g.
Breakfast:
Dulano Delikatess Hähnchenbrustfilet, Kiwi-Vanille-Marmelade, Milsani Speisequark Magerstufe, Aldi Looping, Kaffee, Netto American Style Vollkorn Sandwich.
Snacks/Other:
Weiss Magenbrot.
more...
2729 kcal
Activities & Exercise:
Ware packen - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alabaster2's weight history
view complete history