Weigh In record (no journal entry) for 11 May 2015
|
147.7 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2015:
|
320 kcal
|
Fat: 6.84g | Prot: 11.90g | Carb: 49.83g.
Breakfast: Aldi Rolffes Krustenbraten, Ja! Erdbeer-Konfitüre Extra, Aldi Looping, Leichter Genuss Speisequark Magerstufe, Kaffee, Netto American Style Vollkorn Sandwich. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alabaster2's weight history
|