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Marcel ist zu Besuch
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147.9 lb
Lost so far: 17.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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279 kcal
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Fat: 3.98g | Prot: 15.81g | Carb: 43.09g.
Breakfast: Zwetschgenmarmelade, Milsani Speisequark Magerstufe, Kaffee, Kim Sahne Meerrettich, Gut Ponholz Delikatess Lachsschinken Kräuter, Netto American Style Vollkorn Sandwich. more...
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gaining 1.3 lb a week
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