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dameons kitty
Journal
09 Dec 09
dameons kitty's Journal, 09 December 2009
dameons kitty's Profile
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Weigh In record (no journal entry) for 09 December 2009
222.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2009:
1822 kcal
Fat: 60.23g | Prot: 83.66g | Carb: 247.96g.
Breakfast:
pepsi (20 oz), sonic tater tots.
Dinner:
pepsi (12 oz), french roll, frank's red hot wing sauce, swiss cheese, boar's head buffalo chicken.
Snacks/Other:
pepsi (12 oz).
more...
3309 kcal
Activities & Exercise:
Shopping - 3 hours, Sitting - 9 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours.
more...
steady weight
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dameons kitty's weight history
view complete history