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Freu...
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240.1 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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1066 kcal
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Fat: 26.57g | Prot: 91.44g | Carb: 108.08g.
Breakfast: Banane, Kaffee mit Milch und Zucker, Milch 1,5%, Vitalis Früchte Müsli. Lunch: Gemüsesuppe mit TK Gemüse. Dinner: Lidl Hähncheninnenfilet, Milram Paprika Quark. more...
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losing 3.7 lb a week
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