Weigh In record (no journal entry) for 31 August 2015
|
88.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 August 2015:
|
897 kcal
|
Fat: 37.97g | Prot: 23.28g | Carb: 120.67g.
Breakfast: Травяной Чай. Lunch: Помидоры, Макдоналдс Капучино (0,2 L), Фундук, Milka Шоколад Молочный, Огурец (без Кожуры). Dinner: Яблоки, Груши, Слодыч Печенье с Кунжутом, Красный Октябрь Шоколад Аленка, Пицца Домашняя, Яшкино Вафли Шоколадные. Snacks/Other: Молочный Суп, Летний День Молоко 3,2%, Варенье. more...
|
|
1368 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Working - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ольга Луканина's weight history
|