Weigh In record (no journal entry) for 29 August 2015
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214.7 lb
Lost so far: 73.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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381 kcal
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Fat: 9.34g | Prot: 17.85g | Carb: 53.26g.
Breakfast: Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild, Sweet Valley Fruchtcocktail. more...
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losing 3.1 lb a week
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Brigitte 00's weight history
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