Weigh In record (no journal entry) for 27 August 2015
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86.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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534 kcal
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Fat: 17.58g | Prot: 13.18g | Carb: 83.39g.
Breakfast: Кофе, Летний День Молоко 3,2%, Чай. Lunch: Помидоры, Огурец (без Кожуры), Красные Вишни, Черника, Чай. Dinner: Макдоналдс Вафельный Рожок, Макдоналдс Капучино (0,2 L), Огурец (без Кожуры). Snacks/Other: M&M's Драже с Арахисом, Mars Milkyway. more...
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1293 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Working - 8 hours. more...
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gaining 6.2 lb a week
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Ольга Луканина's weight history
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