Weigh In record (no journal entry) for 22 August 2015
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215.4 lb
Lost so far: 72.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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1816 kcal
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Fat: 47.20g | Prot: 42.91g | Carb: 294.07g.
Breakfast: Banane, Aldi Fettarmer Joghurt Mild, Aldi Trauben-Nuss-Müsli, Weintrauben. Dinner: Kathi Kirsch Streusel Kuchen. more...
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losing 7.7 lb a week
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Brigitte 00's weight history
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