jugu1's Journal, 18 August 2015

127.6 lb Lost so far: 26.7 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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469 kcal

Fat: 31.46g | Prot: 19.42g | Carb: 26.07g.   Breakfast: Meßmer Früchtetee, Butter, Mischkornbrot, Rührei. Snacks/Other: Seeberger Gebrannte Mandeln. more...

1398 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...