marinanikolaevna1905's Journal, 12 August 2024

Weigh In record (no journal entry) for 12 August 2024
218.7 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2024:
783 kcal Fat: 31.84g | Prot: 63.09g | Carb: 65.14g.   Lunch: Компот, Котлеты из Говядины, Шампиньоны Жареные, Капуста, Гурман Холодец из Говядины, Сыр Российский, Судак Запеченный. more...
losing 0.5 lb a week

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