Weigh In record (no journal entry) for 12 August 2024
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218.7 lb
Lost so far: 0 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2024:
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783 kcal
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Fat: 31.84g | Prot: 63.09g | Carb: 65.14g.
Lunch: Компот, Котлеты из Говядины, Шампиньоны Жареные, Капуста, Гурман Холодец из Говядины, Сыр Российский, Судак Запеченный. more...
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losing 0.5 lb a week
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marinanikolaevna1905's weight history
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