Maxmazin's Journal, 10 August 2024

188.3 lb Lost so far: 65.7 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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2522 kcal

Fat: 80.97g | Prot: 197.89g | Carb: 212.85g.   Breakfast: Rocka Nutrition No Whey Vanilla Cookie Dough, Alpro Soya Sojamilch Ungesüßt, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Like Meat Like Grilled Chicken, Gurke (mit Schale), Like Meat Like Grilled Chicken, Simply V Hirtengenuss, Rote Zwiebeln. Snacks/Other: Myprotein Double Dough Brownie Choc Chip, Myprotein Double Dough Brownie Choc Chip. more...

3214 kcal

Activities & Exercise: Apple Health - 24 hours. more...