Weigh In record (no journal entry) for 05 August 2024
|
143.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2024:
|
1583 kcal
|
Fat: 77.81g | Prot: 65.14g | Carb: 122.81g.
Breakfast: Erdnüsse, Ei, Hüttenkäse. Lunch: Tomatensoße, Olivenöl, Baguette. Dinner: Frischkäse, Gemischter Salat mit Dressing. Snacks/Other: Weißwein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anika0609's weight history
|