Weigh In record (no journal entry) for 02 August 2024
|
156.3 lb
Lost so far: 24.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2024:
|
1514 kcal
|
Fat: 45.65g | Prot: 90.65g | Carb: 201.41g.
Breakfast: Manzana Roja. Lunch: Hellmann's Mayonesa Clásica, Brócoli, Repollo Morado, Milanesa de Pollo al Horno. Dinner: Uvas Pasas, Mandarinas, Manzana Verde, Repollo Morado, Hellmann's Mayonesa Clásica, Brócoli, Milanesa de Pollo al Horno. Snacks/Other: SanCor Queso Cremoso Sancor, Pomelo, Arcor Galletitas Serranas, Mandarinas. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
🫐 Belu's weight history
|