Weigh In record (no journal entry) for 07 August 2015
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216.5 lb
Lost so far: 71.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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1021 kcal
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Fat: 23.98g | Prot: 40.89g | Carb: 156.83g.
Breakfast: La Perla Ananasstücke Leicht Gezuckert, Sweet Valley Fruchtcocktail, Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild. Lunch: Frikadellenbrötchen. Dinner: Nektarinen. more...
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losing 0.9 lb a week
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Brigitte 00's weight history
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